{"id":21548,"date":"2022-11-01T09:55:00","date_gmt":"2022-11-01T06:55:00","guid":{"rendered":"https:\/\/www.imbankgroup.com\/ke\/choosing-your-potential-business-banking-partner-copy\/"},"modified":"2026-05-25T12:35:15","modified_gmt":"2026-05-25T09:35:15","slug":"4-signs-that-youre-excessively-invested-in-your-work","status":"publish","type":"post","link":"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/","title":{"rendered":"4 Signs that you\u2019re excessively invested in your work"},"content":{"rendered":"\n<p>You might have read about Elon Musk\u2019s working style, right? He is a renowned inspiration to many aspiring CEOs and junior staff. Did you know that Elon works very hard, at least 100 hours a week? In fact, many times, he goes long hours for weeks without leaving work to rest instead he would sleep on the floor in the factory. From a common man\u2019s boss or worker, this sounds quite impressive that every company would rush for such a hard-working individual, but wait a minute, think of it this way, Not trying to say that being invested in your job is a bad idea, but it\u2019s worth noting that it has both good and bad sides to it. On one hand, your passion propels you to perform and succeed. On the other, being overly attached to work can drag you down, drain your energy and affect your confidence.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Here are some signs to watch out for and what to do about them;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong><strong>You let workflow into your personal life or home.<\/strong><\/strong><\/h3>\n\n\n\n<div style=\"height:6px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>When the urge to over deliver and impress your employer overrides your off-work time and emotional wellbeing. This is when working more makes you feel good about yourself thus you try to prove your worth by working more even when you need a break at home. This sometimes goes unnoticeable but hugely impacts your health and work life balance.<\/p>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong><strong>You get offended by criticism or negative feedback against your work<\/strong><\/strong><\/h3>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>When you find yourself feeling angry, sidelined, demoralized and insecure upon receiving feedback that seems negative on your hard work. It may be a comment from your boss, this makes you become preoccupied by people\u2019s opinions hence you develop fear of uncertainty on how people think of you.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong><strong>When suddenly, your job tittle becomes your identity off work.<\/strong><\/strong><\/h3>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>When you allow your job to define who you are in a society. People know you not for who you are but for what you do for your organization. This is a perilous place to be because it makes you insecure and in fear of losing your job since your self-worth is pegged on your job title.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong><strong>When you want to please everyone at work<\/strong><\/strong><\/h3>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>It\u2019s nowadays common to say, \u2018your job is your second home\u201d But this is not true. Sometimes you feel the need to put other people\u2019s needs before yours or think that by solving other people\u2019s problems, you become their hero. This also manifests when you fear expressing your challenges or asking for help because you feel like this will make you appear week or incompetent.&nbsp;<\/p>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A little physical and emotional distance from your job can go a long way in improving your wellbeing. Sometimes it can be doing what you enjoy besides work and be good at them. This can be taking part in a hobby, exercise, community service or doing anything that will take your mind off your job.<\/p>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><br>Remember, your work does not define you, it\u2019s only what you do.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em>Did you know that&nbsp;<a href=\"https:\/\/www.imbankgroup.com\/ke\" target=\"_blank\" rel=\"noreferrer noopener\">I&amp;M Bank<\/a>&nbsp;is among the best banks in kenya and could be one of the best place to bank and even work? Check out some of opportunities you can&nbsp;<a href=\"https:\/\/www.imbankgroup.com\/ke\/career-page\/\">apply<\/a>&nbsp;for.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Also read<\/strong>; <a href=\"https:\/\/www.imbankgroup.com\/ke\/stress-resilience-the-perfect-balance-in-the-workplace\/\">Stress &amp; Resilience; The Perfect Balance in the Workplace<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>By Omido Joshua<\/p>\n","protected":false},"excerpt":{"rendered":"You might have read about Elon Musk\u2019s working style, right? He is a renowned inspiration to many aspiring CEOs and junior staff. Did you know that Elon works very hard, at least 100 hours a week? In fact, many times, he goes long hours for weeks without leaving work to rest instead he would sleep [&hellip;]","protected":false},"author":33,"featured_media":23589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[151,152],"class_list":["post-21548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-perfect-balance-in-the-workplace","tag-stress-resilience"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Signs that you\u2019re excessively invested in your work<\/title>\n<meta name=\"description\" content=\"Stress &amp; Resilience. Stress in its simplest definition is the physical, emotional and mental reaction to what is going on around you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Signs that you\u2019re excessively invested in your work\" \/>\n<meta property=\"og:description\" content=\"Stress &amp; Resilience. Stress in its simplest definition is the physical, emotional and mental reaction to what is going on around you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/\" \/>\n<meta property=\"og:site_name\" content=\"I&amp;M Bank Kenya\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-01T06:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-25T09:35:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.imbankgroup.com\/ke\/wp-content\/uploads\/sites\/2\/2022\/11\/4-Signs-that-youre-excessively-invested-in-your-work.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"858\" \/>\n\t<meta property=\"og:image:height\" content=\"329\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"omidoj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"omidoj\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/\"},\"author\":{\"name\":\"omidoj\",\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/#\/schema\/person\/379f86e6af1fc3629d1458e8cfc190cf\"},\"headline\":\"4 Signs that you\u2019re excessively invested in your work\",\"datePublished\":\"2022-11-01T06:55:00+00:00\",\"dateModified\":\"2026-05-25T09:35:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/\"},\"wordCount\":569,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.imbankgroup.com\/ke\/wp-content\/uploads\/sites\/2\/2022\/11\/4-Signs-that-youre-excessively-invested-in-your-work.webp\",\"keywords\":[\"perfect balance in the workplace\",\"Stress &amp; Resilience\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/\",\"url\":\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/\",\"name\":\"4 Signs that you\u2019re excessively invested in your work\",\"isPartOf\":{\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.imbankgroup.com\/ke\/4-signs-that-youre-excessively-invested-in-your-work\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.imbankgroup.com\/ke\/wp-content\/uploads\/sites\/2\/2022\/11\/4-Signs-that-youre-excessively-invested-in-your-work.webp\",\"datePublished\":\"2022-11-01T06:55:00+00:00\",\"dateModified\":\"2026-05-25T09:35:15+00:00\",\"description\":\"Stress & Resilience. 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